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Tuscan Panzanella With Peas Recipe (with Video)

Peanut-free, Italian, Mostly Veg
simpleflavrs
By
simpleflavrs

Discover our Tuscan Panzanella With Peas Recipe, a International recipe perfect as a main course recipe. Download the Flavrs app for 1000+ free food videos and recipes!

Serving size
4

Recipe Time: 30min

Ingredients

- 2 Tbs Olive oil
- 2 clove Garlic, thinly sliced
- 2 twig Thyme
- 1 ciabatta, day old and cubed
- 0.25 cup Red onion, sliced
- 2 Tomatoes, in eighths
- 0.5 cup colored cherry tomatoes
- 0.5 cup Dried peas, cooked
- 1 Tbs Olive oil
- 1 Tbs Balsamic vinegar
- 0.25 cup Basil leaves
- 0.25 cup parmesan cheese sheets
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Directions

1. Heat the olive oil in a pan and add the garlic and thyme. Add the bread cubes and cook until they toast. In a bowl, mix the toasted bread, onion, tomatoes and dried peas.
2. Transfer to a plate, spray with olive oil and vinegar and garnish with parmesan cheese and basil leaves.
3. Share and enjoy.
Tip:
1. Dried beans add a good portion of vegetable protein to your salad, around 10g of protein and 20% of the folic acid that you need every day.

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