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Pork Chops with Mushroom Sauce Recipe (with Video)

Dairy-free, Mushrooms, Paleo
paleoglutenfreeguy
By
paleoglutenfreeguy

Discover our Pork Chops with Mushroom Sauce Recipe, a International recipe perfect as a main course recipe. Download the Flavrs app for 1000+ free food videos and recipes!

Serving size
4

Prep 15min | Cook 30min

Ingredients

- 4 boneless, thick-cut pork chops
- 1 Tbs Avocado oil, or extra virgin olive oil
- 8 oz Mushrooms, such as button, portobellos, cremini or a mix, sliced or chopped
- 1 Shallot, peeled and diced
- 3 clove Fresh garlic, peeled and minced
- 1 tsp anchovy paste
- 0.5 tsp Dried thyme
- 0.5 tsp dried rosemary
- 1 cup chicken broth
- 1 Tbs arrowroot flour
- fine sea salt, to taste, plus more for the sauce
- freshly ground black pepper, to taste
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Directions

1. Pat the pork chops dry. Trim any excess fat - you don't need or want to trim all the fat, just any large chunks or loose bits.
2. Season both sides with salt (roughly1/4 teaspoon total) and freshly ground black pepper.
3. Heat the oil in a large skillet over medium-high heat.
4. Add the chops so they're not touching each other. Try to have the fat side toward the middle of the pan where it's hotter. Let them cook for about 4-6 minutes per side, until they reach 145°, then remove the chops to a plate.
5. Add the shallot, mushrooms and 1/2 teaspoon salt to the pan and cook, stirring occasionally, for 8-10 minutes. Try to get the mushrooms in a single layer - the pan might be too crowded at first but they'll shrink as they cook. Then stir them only occasionally. You really want them to brown so you don't want them to stir too often.
6. Meanwhile, whisk together the chicken broth and arrowroot.
7. Once the mushrooms are browned and the shallot is soft, stir in the anchovy paste or tomato paste, thyme and rosemary.
8. Then stir in the broth/arrowroot mixture and use a wooden spoon or spatula to scrape up the brown bits on the bottom of the pan. (This will add flavor and also make the pan easier to clean.) Let the sauce simmer for 2-3minutes, until somewhat thickened.
9. Stir in the coconut milk and vinegar.
10. Add the chops back in the sauce, along with any juices accumulated on the plate. Turn the chops in the sauce to coat them evenly, taste the sauce to adjust any seasonings, then serve!

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