Healthy Vegan Ground Sausage Recipe (with Video)

Preparation of Vegetables and Mushrooms
1. Coarsely chop all vegetables in a food processor.
2. Mushrooms can be made even coarser for a more meaty texture (This will need to be done in batches).
Preparation of Walnuts and Tomato Paste
1. Coarsely chop walnuts along with tomato paste until combined.
Cooking Process
1. Add vegetables and mushrooms and continue to cook on medium-high until water begins to release (approx. 5 minutes).
2. Increase heat to high.
3. Continue to mix until most of the water has cooked out.
4. Add coconut aminos and seasoning.
5. Continue to cook on high for another 5-10 minutes, or until all the water has evaporated and no water remains at the bottom of the pan.
6. * Depending on your stove, you may need to adjust your temperature setting between medium and high to ensure that all of the water evaporates.
7. Turn off heat and add walnut and tomato paste mixture.
8. Mix thoroughly to combine.
Final Steps and Storage
1. Add to your dish of choice.
2. Keeps well in the fridge for 3-5 days or in the freezer.
3. I can’t tell you how long since mine never makes it more than a couple weeks without being used!