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Healthy Super 7 Salad Recipe (with Video)

Peanut-free, Side dish, Blender
healthyveganeating
By
healthyveganeating

Discover our Healthy Super 7 Salad Recipe, a International recipe perfect as a main course recipe. Download the Flavrs app for 1000+ free food videos and recipes!

Serving size
2

Recipe Time: 15min

Ingredients

Salad
- 2 c lettuce
- 1 c Kale, finely chopped
- 1 c Chickpeas, cooked
- 1 c Cherry tomatoes, halved
- 1 c Carrots, grated
- 0.5 c Onions, diced
- 1 c Mushrooms, cooked
- 0.5 c pomegranate seeds
- 2 tbsp hemp hearts
Raspberry Vinaigrette
- 0.25 c Raspberries, fresh or frozen
- 6 tbsp Balsamic vinegar
- 6 tbsp water
- 0.25 c Walnuts
- 2 Medjool dates, soft
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Directions

Prepare the Dressing
1. Combine ingredients in high-speed blender.
2. Blend until smooth.
3. Enjoy!
Prepare the Salad
1. Chop and mix salad ingredients.
Put it Together
1. Sprinkle hemp seeds and pomegranate seeds over top.
2. Drizzle with raspberry vinaigrette.

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