Eggplant Milanese With Bell Peppers Recipe (with Video)

Name: Eggplant Milanese With Bell Peppers Recipe (with Video)
Prep time: 30 min
Total time: 30 min
Yield: 4 servings
Cuisine: International

Soy-free, Tree nut free, Mushroom-free

simpleflavrs

Discover our Eggplant Milanese With Bell Peppers Recipe, a International recipe perfect as a main course recipe. Download the Flavrs app for 1000+ free food videos and recipes!

Serving size

Recipe Time: 30min

Ingredients

For the milanese
- 1 Large eggplant, in 4 slices
- pinch salt and fresh black pepper
- 0.5 cup Bread crumbs
- 0.5 cup Oatmeal, ground
- 1 Tbs Garlic, chopped
- 1 Tbs Parsley, chopped
- 1 Egg, beaten
- pinch salt and fresh black pepper
- Oil spray
To serve
- 1 Tbs Oil
- 0.5 Red onion, chopped
- 1 Red bell pepper, chopped
- 1 Green bell pepper, chopped
- 2 cup Whole grain rice, cooked
- 4 Eggs, fried

Get the flavrs app for the full experience

Discover, organize your favorite recipes all in one place

Get app to bookmark recipe

Directions

For the milanese
1. Pre-heat the oven to 180ºC/350ºF.
2. Season the eggplant with salt and pepper.
3. In a bowl, mix the breadcrumbs, oatmeal, garlic, parsley, salt and pepper. Bread the eggplant, first pass through the egg, then on the breadcrumb mixture. Place the eggplant between two plastic wrap sheets. Flatten lightly while adding more breadcrumbs until it’s about 2 inches thick and completely breaded. Place on a rack over a baking tray and spray with oil. Bake for 15 minutes or until they are golden brown on both sides.
4. Place to the side.
To serve
1. In a pan, heat the oil and add the onion and bell peppers. Cook until softened and lightly browned. Serve with some rice, milanese and bell pepper mixture. Finish the dish with a fried egg.
2. Share and enjoy.

See more recipes

Eggplant Milanese With Bell Peppers Recipe (with Video)

Ingredients

Directions

See more recipes

Discover, organize, and grocery shop your favorite recipes